How we manage our wellbeing is a matter of personal choice. It is something I am passionate about and an arena I have been working in for over 2 decades. In 2021, into our second year of the global SARS-CoV2 pandemic, more and more people are aware of the need to think about their wellbeing, about their wellness, as the stresses from living as we have to continue to take their toll. One thing I do every day is go out for what I call a bimble, a walk. Every day without fail, n
